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Crunchy Tacos

Raw Diet Recipe

Crunchy tacos are taco shells filled with healthy raw foods - avocados, onion, tomatoes, lettuce, etc.

Crunchy Tacos


3 ripe avocados
1 large onion
1/4 cup fresh lemon juice
1/4 cup fresh parsley, chopped
1-1/2 teaspoon cumin
2 cloves garlic, chopped
1 cup sun dried tomatoes, soaked and chopped
2 to 3 chopped jalapenos
1-1/2 teaspoon sea salt
Romaine or leaf lettuce

Recipe Directions

Cut the avocado into chunks, and pour lemon juice over it.

Chop onion in food processor, then add the rest of the ingredients and process until smooth and creamy.

Spoon some of the mixture into a lettuce leaf and wrap around mixture. We promise, this tastes like a taco!

Add more or less of the jalapenos if you wish, the dish is quite spicy as is!

About Sea Salt

Sea salt, harvested from the ocean, has been used for several thousand years. It is ideal for bringing out the freshness in salads and greens.

Trouble falling asleep? Pour a little sea salt into a glass of drinking water and it just may help you fall asleep.