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Apple Raisin Cookies

Raw Diet Recipe

Apple Raisin Cookies are unlike any you have had before with sunflower seeds, bananas, dates, raisins and walnuts. Spiced with cinnamon.

Apple and Raisins

Ingredients

2 cups sunflower seeds, soaked 4 hours and rinsed
2 fuji apples, grated
2 large bananas
1/2 cup dates
1 cup raisins
1 teaspoon cinnamon
1 tablespoon flax oil
1 cup walnuts, soaked 2 hours, chopped

Recipe Directions

Process sunflower seeds and bananas through a champion juicer with no plate (grate). Mix all ingredients together in a large bowl.

Spoon dough on a dehydrator tray with a teflex sheet and form into small round cookie.

Place cookies close together on the sheets. Dehydrate at 105 degrees for 4 hours, turn cookies over and remove teflex sheet.

Continue dehydrating until desired moisture is obtained, approximately 3 to 5 hours.