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Yogurt Crunch Parfaits
Low Fat Recipe
Yogurt Crunch Parfaits with low fat yogurt and whipped topping, banana, pineapple chunks and banana nut crunch cereal.
Ingredients
1 8-oz. container low fat yogurt, any variety
1 8-oz. tub,fat free whipped topping, thawed, divided
1,sliced banana
1 20-oz. can pineapple chunks, drained
1 cup,banana nut crunch cereal
Recipe Directions
Stir yogurt and 1/2 of the whipped topping in large bowl until smooth.
Alternately layer yogurt mixture, bananas, pineapple chunks, cereal and remaining whipped topping in 6 parfait glasses; repeat layers.
Extra: Garnish with fresh mint sprigs.
Nutrition Bonus
This refreshing dessert is a good source of vitamin C and iron. It's also low in sodium.
Nutrition Information
Recipe makes 6 servings
3g Carbohydrate