Tropical Banana Split
Low Fat Recipe
Tropical banana split uses exotic fruit filled sorbets with the bananas to make a scrumptious low fat summertime treat.
1/4 cup shredded coconut
2 ripe medium bananas peeled and each cut lengthwise in half, then crosswise into quarters
1 cup fat free passionfruit sorbet
1 cup fat free raspberry sorbet
2 medium kiwifruit, peeled and each cut crosswise into eight slices
In small nonstick skillet, toast coconut over medium heat, stirring frequently.
To serve, on each of four dessert plates (oval if possible), arrange two banana quarters, cut sides up, on opposite sides of plate. Place 1/4-cup scoop each of passionfruit and raspberry sorbets between banana quarters. Top with 4 slices kiwifruit and sprinkle with 1-tablespoon toasted coconut.
If desired, sprinkle some Cheerio's dry cereal over the top for a decorative touch.
Recipe makes 4 servings
Calories: 230; Fat: 3g; Saturated Fat: 2g; Protein: 1g; Cholesterol: 0mg; Carbohydrates: 45g; Sodium: 20mg
Free Printable Frozen Treats Recipe Cards
Two free printable recipe cards in one PDF file! No catch - just click the pic to make them yours!