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Good For You Pizza

Low Fat Recipe

Good-For-You-Pizza uses a pre made pizza crust topped with Italian sauce, mushrooms, pepper, onion and Mozzarella.

Good For You Pizza

Ingredients

Topping Ingredients:
3 cups chopped portabello mushrooms
2 tablespoons olive oil
3 crushed garlic cloves
2 teaspoons fennel seeds
1-1/2 teaspoon dried Italian herbs
3/4 teaspoon crushed red bell pepper
Salt and black pepper to taste

Pizza:
1 12-inch thin pizza crust (such as Boboli)
1 8-oz. can no salt added tomato sauce
1-1/2 cup chopped red or green bell pepper
1-1/2 cups of chopped red onion
3/4 cup shredded part-skim low-fat Mozzarella cheese

Recipe Directions

Place crust on a large pizza pan.

Combine topping ingredients.

Top with the sauce, mushrooms, pepper, onion, cheese. Bake in a preheated 450-degree oven for 10 to 12 minutes. Cut into 6 slices.

Nutrition Information

Yield: 6 slices
Serving size: 1 slice
Calories 329; Fat 7.9g; Protein 14g; Carbohydrates: 45; Sodium 48mg