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Strawberries and Cream

Low Carb Recipe

Strawberries With French Cream with ripe strawberries with heavy cream, sugar substitute and sour cream mixed together to top the strawberries with.

Strawberries and Cream


2 cups ripe strawberries
1/2 cup heavy cream
2 packets sugar substitute
1 tablespoon sour cream

Recipe Directions

Rinse berries and pat dry. If strawberries are large, slice them. Divide berries in 4 dessert plates.

With an electric mixer on medium, beat cream and sugar substitute until soft peaks form. Beat in sour cream. Spoon over berries.

Nutrition Information

112 Calories; 12g Fat (92.5% calories from fat); 1g Protein; 1g Carbohydrate; 0g Dietary Fiber; 42mg Cholesterol; >15mg Sodium
Exchanges: 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates

Bonus: Quick Strawberry Ice Cream

Strawberry Ice CreamThis is wonderful, and tastes like strawberry soft-serve (has small icy chunks of strawberry). It is rather high in carbs, especially during induction though.

1/2 bag frozen strawberries (1 cup)
1/2 cup cream
4 packets sweetener

Put frozen strawberries in food processor and process until chopped superfine. Add cream and sweetener and process until mixed. May need to add a little more cream. Total: 25 carbs. 2 HUGE servings at 12 carbs each, or 3 smaller servings at 8 carbs each.