Low Carb Recipe
A healthful Protein Bread made with soy isolate, powdered egg whites, baking powder, sweetener, heavy cream, eggs, water and oil.
Soy protein isolate is a dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90 to 95 percent protein and nearly carbohydrate and fat-free.
3/4 cup soy protein isolate
2 tablespoons powdered egg whites
2 packets sweetener
2 teaspoons baking powder
5 tablespoons heavy cream
3 eggs, separated
Dash cream of tartar
1/4 cup water
1/4 cup oil
Preheat oven to 400 degrees and spray 8-inch loaf pan.
Beat egg whites with cream of tartar until stiff. Mix egg yolks, cream, water and oil. Sift in dry ingredients and mix well with electric mixer. Fold in egg whites carefully. Spoon into prepared pan and smooth top slightly. Bake 25 minutes or until bread pulls away from sides of pan and is nicely browned.
Cut this the same way as you would bread.
Recipe makes 8 slices, Carbohydrates: 0.88
Did you know?
Scientists have found that soy protein may help reduce the risk of heart disease by lowering blood cholesterol and increasing the flexibility of blood vessels. The FDA has approved a health claim stating that "25 grams of soy protein in a daily diet low in saturated fat and cholesterol can help reduce total and LDL cholesterol that is moderately high to high.”"