Low Carb Recipe
Grill or broil your favorite sausage and serve with a nice brown mustard. Grilled Sausage is great as an appetizer or a snack - these will be gone in a flash!
2 mild Italian sausage, grilled
1/4 cup mustard
Ten tooth picks
Grill or broil sausage; cut into ten pieces and pierce each with tooth picks.
Accompany with favorite spicy mustard.
Tips for Grilling Sausages
- Buy good sausage.
- Brown the skin: Heat half your grill on medium. If you're using a gas grill, turn on half the burners. If you're using charcoal, bank the coals to one side. A hot grill will cause the skins to burst, so make sure the heat isn't too high. Place the sausages over the heat and cook, turning occasionally, until nicely browned.
- Get them smoky and juicy: Toss a handful of woodchips (for grilling) that have been soaked in cold water onto the coals or place in the smoking box. Move the sausages to the unheated side of the grill, cover, and cook until 160 degrees in the center.
Grilled sausages can make great kebobs, too. Use leftovers in stews.
Calories: 81; Total Fat: 6g; Cholesterol: 19mg; Protein: 5g; Total Carbohydrate: 0g; Sodium: 289mg