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Egg Salad Tortillas

Low Carb Recipe

Wrap an-out-of-the-ordinary egg salad in a garlic tortilla, and you've got a tasty meal of Egg Salad Tortillas in ten minutes flat. It's a good idea to keep hard-cooked eggs in the fridge as meal builders or high protein, low-carb snacks.

Egg Salad Tortillas


6 hard cooked eggs, finely chopped or grated
1/4 cup mayonnaise
2 tablespoons extra virgin olive oil
2 tablespoons chopped black olives
1 tablespoon choppped sun dried tomatoes in oil, drained
1/8 teaspoon red pepper flakes
Salt and pepper
8 garlic and herb tortillas
1 cup arugula leaves

Recipe Directions

Mix eggs, mayonnaise, olive oil, black olives, sun-dried tomatoes and red-pepper flakes. Season to taste with salt and pepper.

Warm tortillas between damp paper towels in microwave. Spread egg mixture on tortillas, leaving a 1/2-inch border. Top with arugula leaves. Roll up tortillas.

Nutrition Information

Recipe makes 4 servings
Carbs: 8g; Fiber: 18g; Protein: 20g; Fat: 30.5g; Calories: 405