Sweet Dessert Crepes
Low Calorie Recipe
Sweet Dessert Crepes mix with cinnamon and a sweet fruit mixture of bananas, apples, blueberries and strawberries.
Basic Crepes batter:
1-1/4 cups milk
1 cup all purpose flour
1 teaspoon cooking oil
1/4 teaspoon baking powder
1/2 teaspoon ground cinnamon
1 medium banana, cut up
1 small apple, chopped
1/2 cup blueberries
1/2 cup strawberries, pureed and strained
Combine all ingredients for the crepes in a blender container. Add 1 teaspoon vanilla and 1 teaspoon sugar. Cover and blend until smooth; stir in cinnamon.
Makes crepes as directed with crepe pan.
Toss banana, apple, and blueberries together in a mixing bowl. Tuck crepes into chilled dessert cups and fill with fruit mixture or fill and fold crepes with fruit mixture.
Drizzle with pureed strawberry sauce.
Makes 12 servings
Calories: 80; Total Fat: 2g; Saturated Fat: 1g; Carbohydrates: 27g; Protein: 2g; Cholesterol: 0mg; Sodium: 20mg; Fiber: 5g; Total sugar: 14g