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Pumpkin Bread

Low Calorie Recipe

Pumpkin Bread moist and tender spiced nice with fall favorites of cinnamon, nutmeg, ginger and cloves.

Pumpkin Bread


2 cups unbleached flour
1 cup brown sugar, packed
1 tablespoon baking powder
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon baking soda
1/4 teaspoon ginger
1/4 teaspoon cloves
1 cup canned pumpkin
1/2 cup skim milk
2 egg whites, whipped
1/2 cup raisins
1/3 cup fat free sour cream

Recipe Directions

Preheat oven at 350 degrees. Prepare a 9 x 5 x 3-inch loaf pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, brown sugar, baking powder, cinnamon, nutmeg, baking soda, ginger, and cloves. In another mixing bowl, combine pumpkin, skim milk, egg whites, raisins, and sour cream.

Mix dry ingredients with wet ingredients just until moistened. Pour batter into prepared pan. Bake 60 minutes.

Nutrition Information

Makes 18 servings
Calories: 112; Fat: Less than 1g; Protein: 3g; Carbohydrate: 28g; Cholesterol: 1mg; Sodium: 116mg

Calories from Fat: 3 percent