Fruity Rice Cakes
Low Calorie Recipe
Fruity Rice Cakes are topped with cream cheese and sweet mandarin orange segments, kiwifruit and strawberries.
4 rice cakes
2 tablespoons plus 2 teaspoons light cream cheese, softened
7 ounces mandarin orange segments, drained
3/4 kiwifruit, peeled and sliced
1/3 cup strawberries, sliced
Spread cream cheese over rice cakes and top with fruit.
Recipe makes 4 servings
Calories: 82; Fat: 1.3g; Cholesterol: 3mg; Protein: 2.3g; Carbohydrates: 16.2g; Fiber: 2.3g; Sugar: 6.9g; Sodium: 66mg
Calories from Fat: 14 percent
Dietary Exchanges: Fruit: 0.6, Bread: 0.4, Lean meat: 0.1, Fat: 0.1