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Beet Raspberry Soup

Low Calorie Recipe

Chilled Beet and Raspberry Soup with pickled beets combined with frozen raspberries, potato and some orange zest for a great low calorie Chilled Beet and Raspberry Soup. Simply puree all ingredients.

Beet Raspberry Soup


2 cups pickled beets, sliced
1-1/2 cups frozen raspberries
1 cup cooked potatoes
2 cups water
2 teaspoons black pepper
1 teaspoon orange zest
1 teaspoon salt

Recipe Directions

Puree all ingredients together. Chill and serve.

About Cold Soup

Cold soups are a particular variation on the traditional soup, wherein the temperature when served is kept at or below room temperature. They may be sweet or savory. In summer, sweet cold soups can form part of a dessert tray. An example of a savory chilled soup is Gazpacho, a chilled vegetable-based soup originating from Spain.

Nutrition Information

Yield: 6 servings
Calories: 94
Fat: trace
Fiber: 4.6g