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Apple Dumplings

Diabetic Recipe

Apple dumplings consist of apples wrapped in tender flakey pie dough with lemon, sweetener and cinnamon.

Apple Dumplings

Recipe Ingredients

1 basic pie shell
4 apples
1 tablespoon lemon juice
3 tablespoons granulated sugar replacement
1/4 teaspoon cinnamon
4 teaspoons butter
1 egg white (slightly beaten)

Recipe Directions

Roll out pie dough and cut into four equal pieces.

Peel and core apples and sprinkle them with lemon.

Place one apple in center of each piece of dough. Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples.

Top each apple with 1-teaspoon margarine. Bring opposite ends of dough up over apple. Moisten slightly with water; seal securely. Brush with beaten egg white and place in shallow baking pan.

Bake at 425-degrees for 35 to 45 minutes, or until pastry is golden brown.

Nutrition Information

Yield:  4 servings Apple Dumplings
Calories for one dumpling: 221
Diabetic Exchange for one dumpling:  2 bread, 1/2 starch, 2 fat, 1 fruit