Fitness and Freebies will use its best efforts to maintain the privacy and confidentiality of any information, data and personal details gathered from this website.
This site and its owner's DO NOT receive any type of "freebies" or gifts for the content on this web site.
Like many other Web sites, our hosting provider makes use of log files for us. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user's movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.
Cookies and Web Beacons
FitnessandFreebies.com has no access to or control over these cookies that are used by third-party advertisers.
If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites. You may visit those vendor websites to opt out of cookies (if the vendor offers this capability).
North America: Ad servers
North America: Rich media
North America Research
Where applicable, an author or authority is recognized by a link or source referrel.
Fitness and Freebies.com is run and maintained solely by the Fitness and Nutrition Consultant and Webmaster.