Closing the Blog

Closing the Blog

We here at have decided to close up the blog as of today  – December 31st, 2016.

Perhaps “closing” isn’t exactly right – we’re leaving the content that is here up, and will continue to keep it updated to the best of our ability; however, we will no longer be making new posts on the blog.

Did you ask why?? (lol) It’s been a tough choice to make, but having been online since 2001, we have such an abundance of content on the main site that we feel the blog is becoming a bit redundant. We had considered updating and moving some of the main site content, but that didn’t seem to make a whole lot of sense in the grand scheme of things. Updating it – always, but moving it, why?

Also, we do a lot of recipes – and have a ton of diet specific recipes on the main site, but as we surf around and visit others, it is quite clear there is no shortage of recipes and food blogs and posts. We have  reached a point where we feel we are merely adding to the clutter. We also feel our diet specific sections on the main site are more geared to the original goals of the site way back in its inception, as well as more helpful to our valued readers.

So please, do surf around, and we always hope you find something you enjoy. There is a lot here – free downloads, recipes, health information, exercise and fitness information, etc.

Most of all, may everyone have a very happy and prosperous New Year!

Author: Jeni

Certified by the Professional School of Fitness and Nutrition in March, 1995; honored for exemplary grades. Practicing fitness and nutrition for over 20 years. Featured in the Feb. 1994 issue of "Shape" magazine. Featured in Collage in the spring issue of 1995 Low fat recipe's published in Taste of Home, Quick Cooking, and the Milwaukee Journal-Sentinel, among others. September, 2001: Featured in "Winning The War on Cholesterol" By Rodale Publishing