Garcinia Fruit: A Powerful Diet Supplement
Garcinia Fruit contains the active ingredient hydroxyciteic acid (HCA), which promotes weight loss, according to results of a placebo controlled study. The HCA inhibits an enzyme called citrate lyase that makes fat from carbohydrates. In addition, it helps increase serotonin. Serotonin is known as the ‘feel good‘ neurotransmitter in the brain. It improves mood and the desire to over-indulge in food on a bad day.
A placebo controlled study combined guggul extract with Garcinia cambogia extract and tyrosine. Over six weeks, twenty overweight persons experienced a significant decrease in body fat mass and average body weight. The subjects lost body fat, but not lean mass. Fatigue went down, and there were no adverse effects.
Since the study, garcinia has been growing in popularity and the verdict looks pretty good.
What is Garcinia Fruit?
- It looks like a pumpkin.
- It is found in South-East Asia.
- It is high in hydroxycitric acid.
- It helps increase serotonin levels.
- It suppresses the appetite.
- It is said to be one of the most powerful diet supplements discovered.
Serotonin acts a natural appetite suppressant. That tub of ice cream, those french fries, that pile of mashed potatoes with gravy…they seem so right when your serotonin is low. That is because people with low serotonin levels tend to overeat.