Garbanzo Oat Flake Cookies
Wheat Free Recipe
Rolled oats, brown rice and garbanzo or barley flours with chopped nuts and or raisins. Sweetened with honey or maple syrup.
1-1/2 cup rolled oats
1 cup brown rice flour
1/2 cup garbanzo flour or oat or barley flour
1/2 cup chopped nuts and/or raisins
1 teaspoon non alum baking powder
1/2 teaspoon sea salt (optional)
1/2 cup unrefined vegetable oil
1/4 cup honey or maple syrup
1/2 cup water or juice
1 teaspoon vanilla
Mix dry ingredients together. Mix liquids together.
Drop by teaspoonful on an oiled cookie sheet.
Bake at 350-degrees for 8 to 12 minutes or until edges are lightly browned. Cool Garbanzo Oat Flake Cookies on pan before removing.
Recipe makes 16 pancakes, 4-inches in diameter each.
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Wheat Free Tip
Garbanzo beans (also known as chickpeas, Bengal grams, and Egyptian peas) have a delicious nutlike taste and buttery texture. They provide a concentrated source of protein that can be enjoyed year-round and are available either dried or canned. The Latin name for garbanzo beans, Cicer arietinum, means "small ram," reflecting the unique shape of this legume that somewhat resembles a ram's head.