Wheat Free Recipe
2 cups spelt flour
1/2 teaspoon salt
1/2 teaspoon baking soda
1/4 teaspoon unbuffered vitamin C crystals
1/4 cup oil
1/2 cup water
Mix together the flour, salt, baking soda and vitamin C crystals. Add the oil and stir until it is thoroughly mixed in to form small crumbs.
Add water 2 tablespoons at a time, mixing well after each addition.
Knead dough on a lightly floured board 1 to 2 minutes. Divide dough in half and roll each half out on an oiled baking sheet with an oiled rolling pin to about a 10 x 14 inch rectangle. The dough should be very thin - about 1/16 to 1/8 inch thick.
Cut dough into 2-inch squares and prick each three times with a fork. Sprinkle with additional salt if desired. Bake Spelt Crackers at 350 degrees for 10 - 14 minutes or until golden brown and crisp.
At the end of 10 minutes remove baking sheet from oven and lift the irregularly shaped crackers around the outer edge to a wire rack. Separate remaining crackers and return them to the oven for another 3 to 4 minutes to crisp.
Green spelt is spelt harvested before it ripens, and then dried. It has a very nutty flavor.
Recipe makes 6 to 7 dozen crackers.
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Wheat Free Tip
Spelt is an ancient form of wheat that was used in Europe that is tolerated better by most people than the wheat we eat now. It can be used to make bread, pasta and cereals.