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Quick Quiche
Wheat Free Recipe
Ingredients:
1 cup broccoli, carrots or asparagus or left-over vegetables
1-1/2 cup Cheddar cheese
1/4 cup onion
3 slices ham, corned beef or left-over meat *
2 cups 2-percent milk
4 eggs
1/2 cup potato or rice flour
1 teaspoons baking powder
1/2 teaspoon salt
Pinch pepper
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Directions:
Combine vegetables, cheese, onion and meat in food processor and grind.
Place mixture in bottom of a large pie plate.
Combine milk, eggs, flour, salt, pepper and baking powder. Blend for 1 minute.
Pour over vegetables.
Bake at 325 degrees for 45 minutes. Let stand 5 minutes and serve.
NOTE: Vegetarians can substitute extra vegetables in place of the meat.
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