Wheat Free Recipe
Rice and potato flours plus corn meal make up the grains in these healthy very wheat and gluten free pancakes. Buttermilk helps them be moist and tender.
1 cup buttermilk
1 tablespoon cooking oil
2 tablespoons brown sugar
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 cup rice flour
1/2 cup potato flour
1/4 cup cornmeal
Place milk, eggs and oil in blender. Blend at low speed. Add sugar and dry ingredients.
Pour 6-inch rounds into greased skillet or non-stick pan. Flip when bubbles appear throughout, and the edge of pancake looks dull.
Add more milk for thinner pancakes or more flour for thicker ones.
Recipe makes 4 servings Gluten Free Blender Pancakes.
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Wheat Free Tip
Couscous and semolina contain wheat.