Wheat Free Recipe
Rice and potato flours plus corn meal make up the grains in these healthy very wheat and gluten free Blender Pancakes. Buttermilk helps them be moist and tender.
1 cup buttermilk
1 tablespoon cooking oil
2 tablespoons brown sugar
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 cup rice flour
1/2 cup potato flour
1/4 cup cornmeal
Place milk, eggs and oil in blender. Blend at low speed. Add sugar and dry ingredients.
Pour 6-inch rounds into greased skillet or non-stick pan. Flip when bubbles appear throughout, and the edge of pancake looks dull.
Add more milk for thinner pancakes or more flour for thicker ones.
Recipe makes 4 servings Gluten Free Blender Pancakes.
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Wheat Free Tip
Couscous and semolina contain wheat.