Rice Waffles with Fruit Sauce
Wheat Free Recipe
By Fitness and Freebies
Very tender and tasty waffles using rice flour and seasoned nicely with nutmeg and cinnamon. Serve with sliced strawberries.
Recipe Ingredients
Safflower oil or cooking spray; to coat waffle iron
3/4 cup sifted rice flour
2 teaspoons baking powder
1/4 teaspoon nutmeg
1 teaspoon cinnamon
Pinch salt
1 tablespoon honey
2 eggs - separated
1 cup nonfat milk
1/4 cup safflower oil
1 cup cooked rice
1 cup sliced strawberries
2 teaspoons date sugar or maple syrup
2 teaspoons arrowroot powder
1 cup (or more) nonfat yogurt , plain
Recipe Directions
Preheat waffle iron and lightly brush with safflower oil.
In a medium bowl combine rice flour, baking powder, nutmeg, cinnamon, and salt. In a separate bowl combine honey, egg yolks, milk, the 1/4 cup safflower oil, and rice. Beat egg whites until stiff peaks form. Combine dry and wet ingredients, then fold in egg whites.
Preheat oven to 200-degrees. Cook waffles, one at a time, keeping them warm in the oven on a heatproof platter.
In a small saucepan combine strawberries, date sugar, and arrowroot. Cook over medium-high heat until thick. Let cool slightly, then mix with yogurt. Pour strawberry sauce over warm waffles and serve.
Recipe makes eight waffles.
See also:
Gluten Free Brown Rice Waffles
Gluten Free Berry Buckwheat Waffles
Wheat Free Tip:
Couscous and semolina contain wheat.
