Kamut-Raisin Muffins
Ingredients:
2-1/2 cup kamut flour
1-1/2 teaspoon baking soda
1/4 teaspoon unbuffered vitamin C crystals
1/3 cup oil
1-1/4 cup apple juice concentrate, thawed
1/2 cup raisins, or to taste
Directions:
Preheat oven to 350-degrees.
Oil a 12-cup muffin pan, or line pan with paper muffin cups. In a large bowl combine the flour, baking soda and vitamin C crystals.
Mix oil and juice concentrate and stir into the dry ingredients until just mixed. Fold in raisins.
Fill muffin cups 2/3 full and bake 15-20 minutes or until a toothpick inserted into the middle comes out clean.
Variations:
1) Use carob or chocolate chips in place of raisins.
2) Fill cups 1/3 full, drop a teaspoon jam or jelly into the center and
cover with additional batter to fill cups 2/3 full.
Yield: 12 Muffins
Courtesy of FitnessandFreebies.com
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