Brown Rice Pizza
CRUST:
3 cups cooked brown rice, cooled
2 egg whites; beaten
1 cup shredded mozzarella cheese
Vegetable cooking spray*
TOPPING:
2/3 cup pizza sauce
1/2 teaspoon garlic powder
1 tablespoon black pepper
1 tablespoon Parmesan cheese
1 cup sliced mushrooms
1/4 cup ripe olives
1/4 cup chopped red peppers
Directions:
Combine cooled rice, egg whites, and 1/3 cup mozzarella cheese in a large bowl.
Press into 12-inch pizza pan sprayed with vegetable cooking spray.
Bake at 400 degrees for 5 minutes.
Combine pizza sauce, garlic powder, and black pepper in a small bowl; spread over prepared rice crust.
Sprinkle with Parmesan cheese. Layer 1/3 cup mozzarella cheese, mushrooms, olives, and red pepper.
Top with remaining cheese.
Bake at 400 for 10 minutes. Garnish with green peppers.
* If you are allergic to soy watch out for soy lecithin in cooking sprays.
Yield: 1 Pizza
Courtesy of FitnessandFreebies.com
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