Veggie Nuggets
Vegetarian Recipes
Blend together walnuts, garlic, onion, celery and parsley, add breadcrumbs and eggs, finish blending and roll your nuggest into balls and bake.
Recipe Ingredients
1 cup walnuts
1 clove garlic, minced
1 onion, chopped
1 tablespoon celery, chopped
2 tablespoons parsley, chopped
1/3 cup seasoned breadcrumbs
2 eggs, beaten
2 teaspoons vegetable oil
Recipe Directions
Preheat oven to 375 degrees. Combine first 5 ingredients in a food processor or blender and chop finely.
Add remaining ingredients and salt and pepper to taste. Process until smooth.
Roll mixture into balls 2 inches in diameter.
Arrange on a baking sheet and bake 10 to 12 minutes, or until deep brown.
Note: Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.
Nutrition information per serving:
Yield: 4 servings
Calories: 301;
Fat: 23.4g;
67% calories from fat;
Cholesterol: 94mg;
Protein: 9.1g;
Carbohydrates: 17.1g;
Fiber: 2.5g;
Sugar: 3.6g;
Sodium: 300mg
Share this Recipe
Vegetarian Fact:
Teff is eaten as porridge and used as an ingredient of home-brewed alcoholic drinks.
