Vegetarian

Healthy Vegan Waffles
Vegan Recipe

Ingredients:
1 ripe banana, mashed
2 cups water
1/2 cup uncooked oatmeal
1.5 cups whole wheat flour
2 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon nutmeg
Vanilla to taste (optional)

Directions:
Mix banana and water. Add dry ingredients and mix leaving lumps in batter (lumps keep the waffles from becoming too rubbery when cooked). Cook on/in waffle iron.

Notes:
You can use the same batter to make pancakes. You can also substitute soy milk for the water as this gives the waffles a richer flavor and if you wish, you could leave out the spices if they do not appeal to you.