Root Stew
Simple, full of flavor and the perfect winter warmer.
Ingredients:
2 sweet potatoes
2 parsnips
2 potatoes
1 onion
3 pints vegetable stock
2 tablespoons vegetable oil
Crusty bread (optional)
Directions:
Peel all vegetables and fry gently in a large sauce pan for 5-6 mins in the oil or until all vegetables are lightly browned.
Add stock (either homemade or from respective cube quantities).
Slowly bring mixture to a simmer.
Simmer gently for an hour, or until liquid has thickened to gravy consistency.
Serve in bowls.
Serving Suggestion: Warm, crusty bread, if desired.
Serves: 4
Courtesy of FitnessandFreebies.com
Back to Previous Page
|