Ranch Salad Dressing
Ingredients:
1-1/4 cups soy milk
1 package (10.5 or 12 ounce) silken tofu
1 package (1 ounce) ranch dressing packet
Directions:
Put the soymilk, silken tofu and dressing mix into a blender container.
Whirl until well blended, scraping down sides if necessary.
Put dressing into a jar and store in the refrigerator.
Yield: 2-1/2 cups (10 servings)
Nutrition information per serving (1/4 cup):
Calories: 42
Total fat: 1g
Saturated fat: 0.1g
Protein: 3g
Carbohydrate: 4g
Sodium: 231
Cholesterol: 0
Courtesy of FitnessandFreebies.com
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