Simple Lentil Loaf

Ingredients:
2 cups cooked lentils
1 cup quick oatmeal
1/2 cup onion, chopped
1 clove garlic, minced
2 cups tomato sauce
1-1/2 teaspoon Italian herb seasoning

Directions:
Preheat oven to 350 degrees.

Combine all ingredients and salt and pepper to taste in a bowl.

Mix thoroughly and press mixture into a lightly oiled loaf pan.

Bake 50 minutes.

Nutrition information per serving:
Calories: 235
Fat: 1.9g
7% calories from fat
Cholesterol: 0mg
Protein: 13.8g
Carbohydrate: 43.8g
Fiber: 13.2g
Sodium: 745mg
Dietary Exchanges: Vegetable: 2.0, Bread: 2.2