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Hoppin' John SaladIngredients:1-1/4 cup cooked or canned (rinsed and drained) black-eyed peas 1/3 cup chopped onion 6 tablespoons distlled white vinegar 1-1/2 cup cooked brown rice 2 tablespoons water 1 10-oz package frozed chopped spinach, thawed and well drained 1/4 teaspoon pepper 2 tablespoons baco bits (optional) Directions: In a large bowl, toss the black-eyed peas, rice, spinach, and onion until completely combined. In a small bowl, stir together the vinegar, water, and pepper. Pour over the salad and toss. Chill for at least a few hours to let flavors blend. Sprinkle on the Baco Bits (if you use them), toss again, and serve. Courtesy of FitnessandFreebies.com Back to Previous Page |