20 Minute Healthy Soup
Ingredients:
2 boxes winter squash frozen
1 boxes corn frozen
2 large tomatoes, peeled and chopped or 1 large can tomatoes cubed
1 large onion chopped
1 teaspoon fresh grated ginger
1 tablespoon chopped cilantro or parsley
Directions:
Saute the onion in 2 tablespoons olive oil until tender.
Add tomatoes and stir for about 3 minutes.
When this basic sauce is done, add salt, pepper and grated ginger.
Add 1 quart of the broth you prefer, and the vegetables.
Boil for 10 minutes, correct seasonings and add the chopped cilantro (or parsley) with the burner off.
As a variation,add at last minute fresh chopped spinach instead of the greens.
Serves 4 or 6
Courtesy of FitnessandFreebies.com
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