Cream of Potato Soup
Vegetarian Recipe
By Fitness and Freebies
Simple but so good and creamy with diced potatoes, water, soy spread and soy milk, an onion and salt and black pepper for seasoning.
Recipe Ingredients
2 cups diced potatoes
3 cups water
2 tablespoons soy spread
1 quart soy milk
1 onion
Salt and black pepper
Recipe Directions
Cook potatoes until tender in salt water. Drain but save the water. Mash potatoes fine. Add scalding hot soy milk, soy spread, and potato water to potatoes. Grate the onion and put in soup tureen, pour the hot soup over it. Recipe makes 8 servings.
Variation: Don't mash potatoes. Mix: 2 tablespoons soy spread and soy milk into a cream sauce. Add grated onion. Add potatoes.
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Vegetarian Fact:
Serve familiar dishes your family enjoys. Some may already be naturally vegetarian, while others need just a quick ingredient adjustment to become vegetarian. For example, simply
substitute frozen veggie crumbles or chopped up veggie burgers for the ground meat in your spaghetti sauce, chili, tacos, or Sloppy Joes.
