Home > Recipes > Vegetarian & Vegan Recipes > Cream of Potato Soup
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Cream of Potato Soup
Vegetarian Recipe
Ingredients:
2 cups diced potatoes
3 cups water
2 tablespoons soy spread
1 quart soy milk
1 onion
Salt
Pepper
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Directions:
Cook potatoes until tender in salt water. Drain but save the water. Mash potatoes fine. Add scalding hot soy milk, soy spread, and potato water to potatoes. Grate the onion and put in soup tureen, pour the hot soup over it. Recipe makes 8 servings.
Variation: Don't mash potatoes. Mix: 2 tablespoons soy spread and soy milk into a cream sauce. Add grated onion. Add potatoes.
Vegetarian Tip
Serve familiar dishes your family enjoys. Some may already be naturally vegetarian, while others need just a quick ingredient adjustment to become vegetarian. For example, simply
substitute frozen veggie crumbles or chopped up veggie burgers for the ground meat in your spaghetti sauce, chili, tacos, or Sloppy Joes.
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