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Simply Perfect Pasta Sauce Vegetarian Recipe
Make this as thin or thick as you like by how long it simmers.
Ingredients:
Olive oil
Onion (and garlic if desired)
One, 6-oz can tomato paste
One, 28 or 29-oz can tomato puree
Salt, pepper, spices to taste
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Directions:
Turn burner on high and heat olive oil. Finely chop onion and garlic and saute until brown; lower heat. Add tomato paste and stir until melted. Add tomato puree and mix in well. Once mixed, fill up tomato paste can with water and pour in, mixing well again. Repeat twice more, always mixing the added liquid into the sauce. Simmer for at least 1/2 hour.
Notes:
This recipe can be doubled easily - just use the same proportions of paste-puree-water; you can "customize" it to your particular taste by adding your favorite spices.
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Vegetarian Fact
Boost the healthy omega-3 fatty acids in your diet by eating fatty fish (if you include fish in your diet), enriched eggs, walnuts, flaxseed, and canola oil.
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