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Golden Potato Onion Soup Vegetarian Recipe
Ingredients:
6 potatoes (red or white, peeling optional)
2 stalks celery
1 large carrot, or 2 small ones
2 yellow onions
1/3 to 1/2 cup tamari soy sauce
1 teaspoon dill
1/2 teaspoon rosemary (ground well in a mortar and pestle if possible)
3/4 teaspoon summer savory
3/4 teaspoon garlic powder
1/2 cup nutritional yeast
7 cups water
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Directions:
Cut carrots into thin disks. Chop celery, and slice onions thinly. In a large soup pot, combine carrots, celery, onions, 1 cup water, tamari, and spices. Saute until onions are translucent, and vegetables are soft, about 10-15 minutes.
Dice potatoes into small pieces, and add to the pot, along with the rest of the water and nutritional yeast. Bring to a boil and simmer until potatoes are soft, approximately 10-12 minutes. Recipe serves four to six.
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Vegetarian Fact
When sauteing, use olive oil, water, vegetable broth, wine or nonfat cooking spray instead of butter. In baked goos, use canola oil.
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