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Yummy Soy Breakfast Pudding
Vegetarian Recipe
Ingredients:
1-1/2 cups oatmeal (quick or old fashioned)
2-1/2 cups Edensoy Vanilla Organic Soy Beverage
1/2 cup raisons or chopped dried fruit of choice
2/3 cup applesauce
3/4 cup lemon flavored fat free yogurt
1 banana, sliced
1 small orange, peeled and chopped
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Directions:
In large saucepan combine oatmeal and soy milk, cook according to package directions. Add raisons, chopped dry fruit, applesauce, yogurt, and chopped oranges.
Stir gently to thoroughly heat fruits, add banana. Serve.
Vegetarian Fact
Vegetarians, like meat-eaters, should follow the pattern set out by the USDA Food Guide Pyramid and eat a diet based on whole grains, fruits, and vegetables, with smaller amounts of low-fat dairy products and protein foods and limited amounts of added fats and sweets.
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