Butter Bean And Corn Chowder
Vegetarian Recipe
By Fitness and Freebies
A Delicious Butter Bean And Corn Chowder that is a snap to make. Vegetable broth with butter beans, creamed corn, carrot and celery seasoned with oregano, salt and black pepper.
Recipe Ingredients
1 cup vegetable broth
2 cups cooked butter beans
One 15-ounce can creamed corn
1 small carrot, coarsely chopped
1/4 cup finely chopped celery
1/2 teaspoon oregano
Salt and black pepper to taste
Recipe Directions
In 2-quart saucepan, combine all ingredients. Heat to boiling over high heat. Reduce heat to low and simmer, covered, until carrots and celery are tender, about 15 minutes.
Nutrition information per serving:
Recipe makes 4 servings
Total Calories 193
Fat: 1 gram
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Vegetarian Fact:
Even if the vegetarian pickings themselves are slim, with a little creativity, it's not difficult to put together a tasty restaurant meal. Most restaurants are happy to prepare items without meat.
