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Oatmeal Waffles or Pancakes

Vegetarian Recipe

These moist Oatmeal Waffles or Pancakes have no added fat and taste great! You can use the batter for either pancakes or waffles.

Oatmeal waffles


2 cups rolled oats
2 cups water
1 medium banana
1 tablespoon raw cane sugar (see note)
1/4 teaspoon sea salt
1 teaspoon vanilla extract

Recipe Directions

Place all ingredients in blender and blend until smooth.

Let stand a few minutes until batter is thick. If too thick, add additional water to make batter easily pourable.

Pour into heated, oil-sprayed waffle iron and cook for 10 minutes without lifting the lid, or pour into lightly greased covered frying pan and cook for a few minutes on each side until slightly brown on each side.

Serve with favorite topping.

Raw Cane Sugar

Raw cane sugar is produced from 100 percent organically grown sugar cane, is perfect for gourmet coffee, tea, beverages and as a crunchy topping. Made by crushing the freshly-cut cane to squeeze out excess juice, raw sugar (turbinado) is rich in molasses, vitamins and minerals. Its crunchy texture is perfect as a topping on many desserts, and provides variety when sprinkled over waffles or pancakes. Raw sugar has only 15 calories per teaspoon with no fat or sodium, 4g carbs and 4g sugars.

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