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Easy Broccoli Quiche

Vegetarian Recipe

This easy vegetarian quiche is a snap to make but looks great on the table.

Ingredients

2 tablespoons butter
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 (9 inch) unbaked pie crust
1 1/2 cups shredded Mozzarella cheese
4 eggs, well beaten
1 1/2 cups milk
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon butter, melted

Recipe Directions

Broccoli

Preheat oven to 350 degrees.

Over medium-low heat melt butter in a large saucepan. Add onions, garlic and broccoli. Cook slowly, stirring occasionally until the vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.

Combine eggs and milk. Season with salt and pepper. Stir in melted butter. Pour egg mixture over vegetables and cheese.

Bake in preheated oven for 30 minutes, or until center has set.

Nutrition Nibbles on Broccoli

  1. Broccoli is the superhero of the vegetable kingdom with its rich vitamin A content.
  2. Broccoli offers 71.8 mg of calcium for a whole cup of cooked.
  3. Broccoli contains only 22 calories for one-half cup chopped and boiled and 12 calories for one-half cup raw.

Nutrition Information

Recipe makes 6 servings.

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