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Vegetarian and Vegan Recipes

Vegetarian diets have been around for centuries.

People choose vegetarian diets for religious, economic, health-related, or other reasons.

When you hear the word "vegetarian," you automatically assume it's a diet that omits animal products. However, there are several variations of the vegetarian diet:

  • Semi-vegetarian
  • Lact-ovo-vegetarian
  • Lacto-vegetarian diet
  • Ovo-vegetarian

Read more...

Freebie for Vegetarians!

Download a free Tip Sheet for Vegetarians.

Mushroom Matters. Mushrooms contain essential minerals and B-complex vitamins not found easily in produce. Vegetarians should be aware that mushrooms are one of the best plant-based sources of niacin around.

The Vegetarian and Vegan Recipes

Measurement Conversions

In the Candy Recipe Section:

Articles for Vegetarians

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