Testimonials
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Kind words...all unedited.
From: Brighid Rowan
Hello, |
Dear Jeni,
Marc was diagnosed with Type2 Diabetes just a few days ago, and we have
been informed to put him on a healthier diet. Your visit was a godsend! We have
been all over the net looking for healthy food sites, your site is very informative!
Again, thank you and God Bless you and yours as well!
Marc and Ann McCarty
Hello I beleave it is Jeni.....
I am a 26 yrld male that has never cared about eating healthy
in his life cuz i have alwasy been skinny 6' 7" 160 - well over the
years i started gaining im now at 240 and developing a potbelly
and have found myself not to be very active anymore due to no
energy and lack of motivation. well i get online one day and your
site is the first i came to about health and i want to say this to you .....
THANX!!!!!!!
I FOUND ALOT OF iNFO THAT I WAS HOPING TO FIND IM NOT
DONE LOOKING BUT IM SURE THERE IS MORE THEN I WAS
LOOKING FOR BUT THANX IM HOPEING TO START A HEALTHY
HIGH ENERGY DIET IF I CAN FIND THE RIGHT INFO TO FIT MY
BUDGET BUT ONCE AGAIN THANX.... Ray Lagrow Aledo Il
OH MY GOSH! I was really thinking no way could that back program
work, but finally I decided to try it cuz I just couldn't stand my back
pain when I had to stand for even a short time! I thought - sorry but did
- "Oh right, this is going to be easy - NOT!!!" Well, IT IS and it REALLY
HELPS! Thank you, thank you SO much! I carry my baby around the
house now with no problem or pain and it's wonderful!
You're the best Jeni!
Take Care!
Stephie
Hi Jeni,
Thanks for all the information! I hope i can be strong
enough to do what I know will help me in the long run.
Your a very special person to help others that need a helping
hand.
I need to lose weight, I have DJD----Deteration Joint disease
--it is attacking my knees very badly and it doesn`t help me
being over-weight. My Doctor wants me to lose weight.
I will be changing my cheese`s like you suggested. I do
exercise the best I can with bad knees. I am 39-years old
and weigh three hundred pounds. I have been over-weight my
whole life. Thanks Jeni
Love-
Stella
Hi Jeni,
Thank you Thank You Thank You !!!
Even I as over weight and with a bad back can do these exercises!!!!
:)
Thank you for understanding, times like this can be very embarrassing. :( I feel better inside now , not great but better. This really did a mind trip on me
Again I thank you for being here.
I will start this today and keep track of my progress.
If later down the road you want to use me as a example along
with my progress sheet you can :)
Thank you for being here for me :)
Beth :)
Jeni,
I just wanted to thank you for pointing other good tools and
good foods out for me to explore. I am having fun this time
losing weight! Guess if you really learn not to eat until your stomach is spit firing mad and stop eating when it shuts up you
can win the war of the bludge! I know sometimes I would eat even when I wasn`t hungry. Now I am more aware and more alert about this problem. I won`t even finish all of my dinner at one sitting any-more,i will eat some of it and finish the rest later on when
I feel hungry instead of over stuffing my belly at one sitting.
It sure feels good jeni when i don`t feel like a stuff turkey
when leaving the table and you helped me accomplish this!
God-Bless you, Jeni,
Doug
Jeni,
I would just like to thank you for all that you have done
for people like us. I feel it is a disease. I have never felt
anorexic. I've been an over eater most of the time. That
should be catagorized as an eating disorder, also, but it's not.
I'm doing great now. It's not easy, like you know, but it sure
helps when there are people like you who share about it and
feels and knows how it really feels. Thank you again, and you've
given me a "high" to keep on running and lifting my weights to
stay strong and fit and healthy and beautiful would be an extra
but that's cool too! Lots of hugs and love to you and it helps
when you have the strength of your higher power also, doesn't
it? Lots of Love,
Martha
Dear Jeni,
Your website is quite informative as well as interesting for
those who are in need of solving their weight as well as nutrition
problems
You are an inspiration to those who are having an extreme
problems in achieving their goals.
Keep up the excellent work!
Regards,
Chuck
Jeni,
Thank you for you inspiring reply. I feel that you truly do
care about people and want to help them and not just take up web space! Thank you for your kind heart and best of intentions!
I have read and will re-read and re-read this letter over and over. Not only for the encouragement but the wonderful tips you have given me. The one thing I can say is I know many have good
intentions but they get unreal in suggesting things that either mean you have to spend more money or not easy to apply to everyday life. Thanks again and will keep in touch!
Linda
Live, love, and laugh, you only get to do today, today!
Jeni,
I just wanted to thank you for getting back to me so promptly.
Your advice has been extremely helpful and I have been doing my best to make sure all of the calories I take in are being converted into muscle by working out on a daily basis. I always thought that the more you work out the more weight you lose, but it isn't necessarily so when building up muscle mass- it's an excellent method and I am enjoying myself. You wouldn't believe I already
had a workout bench in my home. Thanks again. God Bless You and all that you do.
Anekka
Jeni,
Thank you sooooooooooooo much, Jeni! You gave me such good
advice I feel like I can maybe really lose some weight and keep
it off this time! I didn't know so much! The food list is helping
me so much and your advice, is, too. I'm talking a ten minute
walk every night now, too! It was hard at first, but it's getting
easier every day and it feels good now!
Thank you, Jeni, so much, for what you do! You truly are an
inspiration!
Hugs,
Bonnie
Dear Jeni,
Hi Jeni. I just wanted to write you quick and tell you I lost
seven pounds already! And all I did was take some of your advice
on substituting foods for lower fat one's! Even my husband lost
four pounds just from my cooking with less fat! He's happy, too
because he wasn't so skinny anymore, either!
You're a wonderful person, Jeni and so inspiring! I'm so glad
found you on the net!
Tammy