How Supplement Savvy Are You?

Super Quick Supplement Quiz

How supplement savvy are you?


1. A supplement labeled "natural" means it is completely safe.
True
False

 

2. Supplements are safer than drug products.
True
False

 

3. Testimonials are good because they're based on firsthand accounts.
True
False

 

4. Many supplements have proven health benefits.
True
False

 

5. Before taking a supplement, you should talk it over with your doctor or pharmacist
True
False

Well, how did I do?

Question 1: The correct answer is False. Natural suggests safety but this is not always the case.

Question 2: The correct answer is True. Some herbal products interact with drugs, having a wide range of effects. Check with your doctor if you are on prescription medication before using herbs.

Question 3: The correct answer is False. It is unwise to judge a product's efficacy or safety based on just testimonials.

Question 4: The correct answer is True. Studies do show several popular supplements provide health and weight loss benefits.

Question 5: The correct answer is True. Your doctor or pharmacist would know best what is right for you.

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