Logo24 Essentials of Health and Well Being

FitnessandFreebies.com

Tip 1: Take a Walk
Tip 2: Stretch
Tip 3: Drink a Glass of Water
Tip 4: Take a Nap
Tip 5: Take the Stairs
Tip 6: Jump in a Puddle
Tip 7: Give a Bear Hug
Tip 8: Smile
Tip 9: Skip
Tip 10: Do Nothing
Tip 11: Whistle
Tip 12: Eat an Apple
Tip 13: Write a Letter
Tip 14: Go Bowling
Tip 15: Call Mom
Tip 16: Ride a Bike
Tip 17: Giggle
Tip 18: Breathe
Tip 19: Make Something
Tip 20: Be Happy for Others
Tip 21: Eat Tomatoes
Tip 22: Build a Snowman
Tip 23: Rearrange the Living Room
Tip 24: Plant Something
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