Improved Sex as you Age
|
|
Many adults find that their sex life improves as they age. Improving your sex life requires more communication with your partner and small changes both of you can make, including:
Realize that sex is more than just intercourse.
Communicate openly and honestly with each other. |
Take good care of yourself and each other.
A healthy diet and regular exercise keep your body finely tuned. This keeps you ready for sex at any age.
Avoid alcohol because excessive use will decrease sexual function in both men and women. Illegal drugs such as marijuana and cocaine impair sexual function, also.
Let go of silly vanity!
If you're picking someone apart because of a physical trait society has deemed "Unattractive", you may need to look much deeper than the surface.
Men, don't make your wife feel bad if she's put on a few pounds and doesn't look the way she did 20 or more years ago -- and women, the same goes for you! Did he get a pot belly? Lose his hair? Does that change the person inside that you married (or should have, if you didn't!)? Of course not. In fact, seeing beyond the outside, or the "cover", if you will, is the first step in knowing your truly in love. From there, the steps to sexual enhancement should not only be very simple, but very pleasurable!
See also: Sexual Healing
