Energize with Acai
How Acai Berry Can Help You be More Active
Lacking in energy? Would you like to feel up to doing more physically? Be it a walk or just playing with your grandchildren? You can!
But first, you must evaluate why you are not as active as you'd like to be. If it is because of weight, losing some of the excess weight loss will allow you to be able to move around more easily. But...how are you going to lose the weight? We all know it's just not that easy.
You can lose weight by simply enhancing your diet with the use of Acai Berry.
You should still eat a generally healthy diet but when you include Acai Berry, you can start to lose the weight that keeps you from jumping up and down with the kids, partcipating in a recreational activity or sport, etc. that you probably once enjoyed.
In other words, you'll look forward to trading time watching TV and reminiscing about "the old days" to getting out there and enjoying life - making those "old days", "NEW" days!
How Acai Berry Can Help
Acai Berry consists of antioxidants, Omega 3 and Omega 9 fatty acids, and a wide array of properties that contribute to weight loss, the lowering of cholesterol, the lowering of blood pressure, and you gaining more energy. You'll feel an energy boost, making any activity much easier.
As you find the weight coming off, being active will be fun again and you will start feeling better overall. You will also notice that you will be able to move easier and won't be short of breath anymore.
Acai Berry helps your immune system
Your immune system is important as it serves to protect you from even the simplest of colds. This is another reason taking acai berries can be beneficial to your health.
Getting enough sleep and staying properly hydrated are two key factors in your immunity; however, there are other equally effective measures that many are unaware of: antioxidants, vitamins and good bacteria.
Each of these 'invisible nutrients' are available in a variety of different foods, but are not as potent as in acai berry, as we'll now explain:
- Antioxidants: Help your blood to cancel out the effects of 'free radicals' (caused by pollutants, smoke and external elements) and ultimately prevent cell damage. Acai berry has been found to contain 10 to 30 times more antioxidants than grapes, making it the ideal choice for boosting your antioxidant intake.
- Vitamin A: It is essential to protect your skin from the outside world. The easiest way to do this is to ensure you receive enough vitamin A. Not only can it help you fight aging, but vitamin A is the best source for clear, smooth skin.
- Vitamin C: The leading cause of scurvy in sailors over 100 years ago, the complete exclusion of this vital vitamin (for an extended period of time) can result in spots, spongy gums, bleeding from mucous membranes, fatigue and partial immobilization.
Incorporating acai berry can offer you all 3 elements in one fruit. Enriched in antioxidants, omega fatty acids, fiber, amino acids and vitamins, this nutrient dense fruit has been scientifically proven to boost immunity, prevent cell damage and protect against illness and ailments.
How to Get Acai
Due to the rapid degeneration of this fruit when it is harvested, you cannot find this fruit in your local supermarket. However there are now a range of acai berry supplements that through flash freezing can help you to invest in this fruit and experience its full potency. We highly recommend the best and most cost effective acai supplement available: Acai Fat Burn.
Acai Pulp Puree
One of the newest health foods is acai juice (from the acai palm fruit). This deep purple juice has a number of health benefits, and can be used in a variety of ways, from syrups to flavoring and colorant in wines and liqueurs. Acai Berry Purees and Pulps are traditionally formulated using mashed acai berries. For this reason, there are no major side effects connected to Acai puree or Acai pulp.
Amazon Thunder 100% Pure Acai Pulp Puree is the best acai pulp on the market. There are no fillers or sugar, it's completely organic and kosher, wild harvested and contains more health benefits than mangosteen, goji or noni.
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Disclaimer: The material on this Web site is not intended to replace advice from your doctor or fitness professional. Please consult with your physician before beginning any fitness program or fat or weight reduction program. FitnessandFreebies.com takes no responsibility for individual results, or any claim made by a third party.