Gorp

The Original Gorp

Ingredients:
1 part M&M's
1 part raw peanuts or assorted nuts
1 part Sunkist raisins

Directions:
Mix ingredients well in a zipper-lock bag.

Note: If you keep this sealed in a zipper-lock bag, it lasts a year or more.

Makes 2 pints

Sweet and Salty Gorp

Ingredients:
12 ounces cocktail peanuts
6 ounces dried cranberries
14 ounces Starburst jellybeans
10 ounces M&M's (optional)

Directions:
Mix well in a zipper-lock bag. Yield: 2 1/2 pounds.

Squirrel Mix Gorp

Ingredients:
1 part raw hulled sunflower seeds
1 part raw whole almonds
2 parts white seedless raisins

Directions:
Mix ingredients well.

All natural, high in fiber, and low in sugar and sodium.

Gorp Delight

Ingredients:
1 part yogurt-covered pretzels
1 part dried banana chips
1 part raw almonds

Directions:
Mix well.

Party Gorp

Ingredients:
16 Ounces Chex Mix-Bold Party Blend
18 Ounces honey roasted peanuts
22 Ounces M&M's
1-1/2 Pounds raisins

Directions:
Mix well in a zipper-lock bag. Yield: 5 pounds.

Michigan Gorp

Ingredients:
2 parts dried Michigan cherries
1 part almond M&M's

Directions:
Mix well in a zipper-lock bag.

Gourmet Gorp

Ingredients:
1 part walnut halves
1 part dried cherries
1 part plain or peanut M&M's

Directions:
Mix well in a zipper-lock bag.

Golden Cashew Gorp

Ingredients:
1 part plain M&M's
1 part golden raisins
1 part salted cashews

Directions:
Mix well in a zipper-lock bag.

Convenience Store Gorp



Ingredients:
6 Ounces Goldfish crackers
1 Pound M&M's
16 Ounces peanuts (salted, unsalted, honey roasted, etc.)

Directions:
Pour the ingredients into your zipper-lock gorp bag and shake. Yield: 2 1/2 pounds.

Cinnamon-Apple Gorp

Ingredients:
4 tablespoons butter
2 tablespoons packed brown sugar
2 tablespoons honey
2 teaspoons cinnamon
2 cups Grape Nuts cereal
1 cup chopped dried apples
1/2 cup chopped walnuts
1 cup pretzel pieces

Directions:
Melt the butter in a saucepan on low heat, then stir in the sugar, honey, and cinnamon. Add the Grape Nuts slowly and stir to coat. Cook for 5 minutes, stirring occasionally. Pour mixture onto waxed paper and press it into a solid block, about 1/4-inch thick. Allow to cool, then break into 1/4-inch nuggets. Put the nuggets in a zipper-lock bag with the rest of the ingredients and mix well. Yield: 6 cups.

Note: This mix is very light and only slightly sweet. It makes a good dinner appetizer.

Quick Gorp

Ingredients:
1 part peanuts, cashews, or mixed nuts
1 part Raisinettes or M&M's
1 part corn nuts
1 part pretzel nuggets or sticks
1 part Reese's Pieces
1 part dried tropical fruit mix (optional)

Directions:
Mix well and enjoy!

Chocoholic's Dream Gorp

Ingredients:
2 ounces dried mangoes
2 ounces dried blueberries
2 ounces dried tart Michigan cherries
2 ounces smoked almonds
2 ounces beer nuts
3 ounces white chocolate coins
3 ounces dark chocolate coins

Directions:
Mix ingredients in a zipper-lock bag. Yield: 1 pound.

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Courtesy of FitnessandFreebies.com
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