|
Four Star Mexican Hot ChocolateIngredients:3 ounces (tablet or cone) Mexican chocolate or bittersweet chocolate 3 cups reduced-fat, 2 percent milk 2 tablespoons sugar Pinch salt Miniature marshmallows, for serving 6 cinnamon sticks (preferably Mexican canela), for serving Directions: Using a sharp knife, break the chocolate into smaller pieces. In a saucepan, combine the chopped chocolate, milk, sugar and salt over medium-low flame. Heat and stir until the chocolate is melted and milk is very hot, but not boiling, about 10 minutes. Remove from the heat and froth the chocolate milk with a mini whisk or molinillo. Divide the hot chocolate among big mugs, top each with a few marshmallows and serve with the cinnamon sticks as stirrers. Makes 6 servings Nutrition information per serving: Calories: 141 Fat: 9g Cholesterol: 5mg Carbohydrates: 14g Protein: 5g Sodium: 86mg Fiber: 2g Courtesy of FitnessandFreebies.com Back to Previous Page
|