Strawberry Banana Sorbert

Ingredients:
1 pound frozen unsweetened strawberries
2 ripe medium bananas, peeled
One 16-ounce container plain low-fat yogurt
1 tablespoon sugar

Directions:
Puree the strawberries and bananas in a blender or food processor. Blend until smooth.

Add the yogurt and sugar. Blend until smooth.

Pour into an 8-inch square pan.

Freeze for two to three hours, or until firm.

Break the frozen mixture into chunks and place in a chilled mixer bowl.

Beat with an electric mixer on medium speed until fluffy. Return to the pan; cover and freeze for at least six hours, or until firm.

Nutritional information per serving (1/2 cup):
Calories: 68
Fat: 1g
Cholesterol: 4mg
Sodium: 33mg
Carbohydrate: 14g
Dietary Fiber: 1g
Sugars: 11g
Protein: 3g
Diabetic Exchanges: 1 Fruit