Classic Pineapple Lime Mold
Ingredients:
20 ounces crushed pineapple - reserve syrup
6 ounces lime gelatin powder
1-2/3 cup boiling water
1 cup fat-free cottage cheese
1 cup Cool Whip Free - thawed
1 cup miniature marshmallows
1/4 cup walnuts -- chopped
Directions:
Dissolve gelatin powder in boiling water. Stir in reserved pineapple syrup. Refrigerate until slightly thickened, 1-1/4 hours.
Fold in pineapple, cottage cheese, whipped topping, marshmallows, and walnuts. Mix well.
Pour into a 13 x 9-inch pan or 3-quart mold.
Chill three hours or until firm.
Serving Suggestion: Slice or unmold to serve.
Recipe makes 12 servings.
Nutrition information per serving (1 slice):
Calories: 123
Fat: 1g
Protein: 4g
Carbohydrates: 26g
Cholesterol: 2mg
Sodium: 108mg
Courtesy of FitnessandFreebies.com
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