Fruited Pasta Salad
Ingredients:
1-1/2 cup uncooked spiral pasta
One (8 ounce) can unsweetened pineapple chunks
One (8 ounce) carton nonfat peach yogurt
2 tablespoons nonfat sour cream
1-1/2 cups cubed cantaloupe
1 cup halved seedless grapes
1-1/2 cups sliced fresh strawberries
Directions:
Cook pasta according to package directions; rinse in cold water and drain. Cool completely.
Drain pineapple, reserving 2-tablespoons juice; set pineapple aside.
In a small bowl, combine yogurt, sour cream and reserved pineapple juice until smooth; cover and refrigerate.
In a large bowl, combine pasta, pineapple, cantaloupe and grapes. Just before serving, stir in strawberries and drizzle with yogurt mixture.
Recipe makes 12 servings. One, 1/2-cup serving equals 90 calories.
Courtesy of FitnessandFreebies.com
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