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Classic Pineapple Lime Mold Recipe Rumble
20 ounces crushed pineapple -- reserve syrup
6 ounces lime gelatin powder
1-2/3 cup boiling water
1 cup fat-free cottage cheese
1 cup Cool Whip Free -- thawed
1 cup miniature marshmallows
1/4 cup walnuts -- chopped
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Directions:
Dissolve gelatin powder in boiling water. Stir in reserved pineapple syrup. Refrigerate until slightly thickened, 1-1/4 hours.
Fold in pineapple, cottage cheese, whipped topping, marshmallows, and walnuts. Mix well.
Pour into a 13 x 9-inch pan or 3-quart mold.
Chill three hours or until firm.
Serving Suggestion: Slice or unmold to serve.
Recipe makes 12 servings.
Nutrition information per serving (1 slice):
Calories: 123
Fat: 1g
Protein: 4g
Carbohydrates: 26g
Cholesterol: 2mg
Sodium: 108mg
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See also:
Low Calorie Recipes: Section One
Low Calorie Recipes: Section Two
Pineapple Sherbet
Orange Pineapple Salad
Pineapple Skillet Cake (Tasty Temptation Recipe)
Mexican Pineapple Dessert (Tasty Temptation Recipe)
Pineapple Upside Down Cake
Pineapple Salsa
Lemon Pineapple Pie
Pepper Pineapple Pita Pizza
Orange-Pineapple Smoothie
Kitchen Craftiness
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